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Emergencies
In case of acute suicidal crisis or dangerous, reality-detached behaviour, immediate action is required: call 144 (emergency services) or 117 (police) without delay.
Heart to Heart Tel. 143 Available 24/7 – confidential listening and support for anyone going through a difficult time, whatever the reason. Advice by phone, email or chat. www.143.ch/en
Elternnotruf – Parent Helpline Tel. 0848 35 45 55 24/7 counselling for parents and families, confidential and anonymous on request. Phone and email counselling free of charge. www.elternnotruf.ch/en
